The Menopause Project - “All I Need is a Hug” Cape Making Workshop - 01.02

Sharing experiences brings immense comfort. While pills, patches, and Pilates for brain fog, unruly emotions, and changing body types are helpful, what every woman truly needs during this time of uncontrollable frustration is an old-school “stitch and bitch.”

This is a three-hour workshop where women are encouraged to bring an item of clothing, such as their favorite pair of jeans that no longer fit, to cut up and hand-stitch into our community cape. This cape will travel with me between workshop locations, symbolising our shared journey and support.